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Hear from Claire: Video Insights on Divorce & Relationships

Watch Claire's insightful YouTube videos where she offers valuable advice and guidance on navigating divorce, relationships, and personal growth.

Do you have a degree in self sabotage
44:57

Do you have a degree in self sabotage

Welcome to the Women's Health Podcast need any help with any issues you are going through click here https://calendly.com/lucytownsleyheal... In today's podcast, I'm chatting to the amazing Clair Auchmuty Clair is from Oranmore in Galway but moved to Northern Ireland when she meet her now ex-husband. She has two gorgeous boys. Have you ever asked yourself? Are you happy in your relationship? Could it be better or has it come to an end? We all know the feeling when our relationship isn't going in the direction we want it to. We haven't got that happy feeling. Lost the connection and communication that is so important in a relationship. Feeling a lack of love and support from our partners/husbands. Clair helps you improve your relationship with yourself first. Self-love improves all environments. If need be Clair finds a way to end the relationship in the best interest of both people. In the words of Gwyneth Paltrow "to unconsciously uncouple" in a way that you both win. I would have loved this support when I separated from my partner. To understand that some things just can't be fixed. "What are your values?" Clair didn't know what her values were. Clair had to google what could her values be. "Do they fit into your relationship?" Clair asked a lot of soul-searching questions? Think you are going to love this episode. Love Lucy x PS If you would like a free copy of my ebook perimenopause made easy click here https://lucytownsley.aweb.page/p/79b9a3fb-b4e3-40b4-84a4-4721811c2630?fbclid=IwAR3lGAq4khg8hmjHDZ65CxSnWOoSd41LhR2M7PYRGEoPbYxp_eube79PkqQ Want to take the perimenopause cause click here https://lucytownsley.lpages.co/biohacking-menopause/ Have a listen and if you need her help contact her through her Facebook page https://www.facebook.com/Claire-Auchmuty-Coaching-101555338881290

Unstoppable Stories

By Geraldine McGrath

“Unstoppable: Where Grit Meets Inner Fulfilment and Compassion, Shaping Barriers into Bridges.”
Geraldine McGrath - Award-Winning Podcast Host of Radiate Realness

Creating Unstoppable Stories alongside inspiring, powerful women has been an extraordinary journey of lasting influence. This project will serve a higher purpose, dedicating royalties to fight the stigma and silence around suicide prevention, creating “An Unstoppable Movement.”

Featured Author including myself as well as other powerful women.

Listen to Claire's Coaching Podcast: Empowering Conversations on Divorce & Relationships

Dive deeper into insightful discussions on navigating divorce, healing relationships, and building resilience. Explore practical strategies and inspirational stories to support your journey.

On the Edge

A conversation with April Mahoney intertwining my nursing and coaching

Women's Health Matters

A conversation about self sabotage with Lucy Townsley

Fire in the Belly

A conversation about life with Mighty Pete Lonton

Radiate Realness with
Claire Auchmuty

A conversation with Geraldine McGrath

Read my article from "The Times" here

You can click the link below to take you to "The Times" website, or alternatively view the images of the paper here

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