"I was in a very low place when I first connected with Claire and was unsure what to do next as I felt so stuck. Claire helped me to realise that I was focusing all my energy on the negative aspects of my divorce and yet it was only one part of my life. She showed me how to build a life alongside and I found the action plans of small steps with accountability so very helpful.
Her non-judgmental approach meant that I felt free to be open and honest. I couldn’t recommend Claire highly enough to anyone."
Vincent
“I found my voice For the first time in my life - I felt seen, heard and validated. Claire is someone who walks the journey beside you which makes her ability to understand second to none.”
Niamh
"Claire showed me new ways to look at situations and to approach them in a manner that meant my partner didn't automatically shut down. I can truly say that speaking to her about my situation probably stopped me going crazy and I will forever be in her debt."
Tina
“When you have drama in your life, it’s good to have Claire in your pocket to help you face the mess-she has helped me when I was in a very dark place to see there could be a potential chink in the dark.”
Patrick
“Thank you for all your help on my journey. I have come so far. Thank you for all that you have helped me achieve this year. You have been amazing with me and helped me take great steps, move forward and I hugely appreciate that.”
Jason
“Claire has given me courage-courage to make tough decisions. Courage to change, to start the life I desire and to believe that I can do this. She is always calm, wise, intuitive and most importantly she is there as a support to hold me up. She gave me hope and belief that I can do this -that no matter how hard it is or how long it takes.”
Liz
“I want to sincerely thank you for your help, because without your support I wouldn’t be stepping into this version of me - you are a God send and I thank you from the bottom of my heart.”
Mary
“Thank you for yesterday-as a result of your wise counsel and powerful coaching, I was able to share vulnerability, and we had a great conversation. I feel very supported.”
Rebecca
Real Stories,
Real Transformations
See what my clients have to say about their journeys toward clarity, confidence, and growth.
Should I Stay or Go?
If you’re feeling stuck in the uncertainty of a relationship, you’re not alone.
Together we will:
-
Explore and make sense of your feelings, removing confusion.
-
Figure out what is healthy/unhealthy in your relationship.
-
Discuss better ways to communicate.
-
Become curious about healthy boundaries.
-
Talk about your fears.
-
Examine the evidence that we uncover and use this in your decision making process.
-
Create a road map to become unstuck and move forward.
Navigating Divorce?
Divorce can feel overwhelming, but you don’t have to navigate it alone.
Together we will:
-
Establish where you are now both emotionally and practically.
-
Identify which priorities are in your best interest.
-
Make sense of your emotions.
-
Navigate advice from friends/family/work colleagues.
-
Develop clear and effective communication strategies.
-
Guide your children through this transition.
-
Explore co-parenting options.
-
Signpost to relevant professionals as needed.
-
Create a plan to move forward with confidence.
Workplace Bullying?
Navigating workplace dynamics can be challenging and isolating.
Together we will:
-
Explore your lived experience.
-
Identify bullying behaviours.
-
Rebuild your self worth.
-
Discuss what is acceptable to you.
-
Explore effective communication skills.
-
Implement coping strategies.
-
Address mindset and perspectives.
-
Get curious about options and possibilities for moving forward.
I Offer Flexible Coaching Packages
1:1 Transformation Packages
Whether you’re looking for a single session or ongoing support, I offer a range of packages designed to meet you where you are. Book a conversation call to explore them further.
New
Offer
Relationship coaching is a professional service that helps individuals and couples navigate challenges, improve communication, and build healthier relationships.
Coaching focuses on the present and future, helping clients create actionable steps for growth.
Therapy often explores past experiences, trauma, and mental health concerns.Coaching sessions typically last between 60 to 90 minutes, depending on the client's needs. I recommend regular sessions to build momentum and ensure progress. Flexibility in scheduling is offered to accommodate your lifestyle.
My coaching is tailored to individual needs, focuses on understanding relationship dynamics, personal growth, and forward momentum. You will gain insights and actionable strategies to apply to your life.
Each session will conclude with a manageable and agreed action plan.Absolutely, confidentiality is a cornerstone of my coaching practice.
Getting started is easy! Simply reach out, click on the link below and book a free 45 min discovery call.
I look forward to meeting you and hearing some of your story.No, relationship coaching can be highly effective for individuals who want to work on their personal growth and relationship skills.
FAQs
Here are some common questions I receive about our coaching services and how we can help.
Contact Me
Mobile
07877 719092
Address
3 Ashbury Cresent Coleraine,
Northern Ireland, United Kingdom,
BT51 3TJ